Weigh In record (no journal entry) for 29 July 2011
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77.6 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.69g | Prot: 62.83g | Carbs: 61.00g.
Lunch: Bing Cherries, Chicken or Turkey Salad. Dinner: Light Beer, Ranch Salad Dressing. Snacks/Other: Smokehouse Almonds, Cheez-It White Cheddar Baked Snack Crackers. more...
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Losing 4.2 kg a Week
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LilysMom's Weight History
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