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LilysMom
LilysMom
Joined February 2008
Posts
37
Following
4
Followers
4
Weight History
Start Weight
99.8 kg
Lost so far:
23.1 kg
Current Weight
76.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
14.1 kg
Follow
I have been heavy most of my life. I have never been much of a yo-yo dieter but felt it was time that I get serious about my weight. I joined LAWL for the support and for the life style change of learning how to eat healthly.
LilysMom's Weight History
View Complete History
Following
MJ's mom
Last weigh in:
Gaining 0.1 kg a Week
Cmoore6954
Last weigh in:
Losing 2.0 kg a Week
jrkatz1
Last weigh in:
Gaining 0.3 kg a Week
zolad
Last weigh in:
Losing 1.2 kg a Week
LilysMom's Cook Book
Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
View Complete Cook Book
LilysMom's Recent Food & Exercise
Endulge Chocolate Coconut Bar
Bar Mix
Walking (slow) - 3/kph
Bicycling (moderate) - 21/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
