mashalra's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

58.8 kg Lost so far: 6.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1296 kcal

Fat: 51.14g | Prot: 49.09g | Carbs: 169.82g. Breakfast: Кофе, Русский Гематоген Гематоген Детский, Мюсли с Фруктами. Lunch: Приготовленные Баклажаны, Помидоры, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Брынза. Snacks/Other: Зеленый Чай, Фисташки. more...

1982 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour and 2 minutes, Resting - 10 hours and 58 minutes, Sleeping - 12 hours. more...

steady weight

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mashalra's Journal, 27 Jun 15

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mashalra's Weight History