mashalra's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015
59 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:
663 kcal Fat: 22.70g | Prot: 20.94g | Carbs: 97.16g.   Breakfast: Кофе, Мюсли с Фруктами, Вафли. Lunch: Теремок Грибной Суп с Чипами. Snacks/Other: Кофе. more...
1431 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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mashalra's Weight History


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