Weigh In record (no journal entry) for 16 August 2009
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102.1 kg
Lost so far: 5.0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1780 kcal
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Fat: 133.64g | Prot: 125.01g | Carbs: 13.24g.
Breakfast: fish oil, boiled egg. Lunch: Fish Oil, mustard, lettuce, ground hamburger. Dinner: broccoli, mozzarella cheese, lettuce, pork rinds, chicken. Snacks/Other: fresh mozzarella, ground hamburger, pork rinds. more...
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Losing 5.8 kg a Week
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ldzeppelin's Weight History
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