Weigh In record (no journal entry) for 23 March 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 113.22g | Prot: 109.41g | Carbs: 261.78g.
Breakfast: Сибирская Коллекция Пельмени Домашние. Dinner: Додо Пицца Паста Карбонара, Арбуз, Говядина Отварная, Прайм Стар Лапша Удон с Говядиной и Овощами. more...
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Losing 3.5 kg a Week
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