Weigh In record (no journal entry) for 11 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 98.43g | Prot: 80.27g | Carbs: 37.72g.
Breakfast: Simbat Ceviz, Menemen, Kaanlar Lor Peyniri, Yumurta. more...
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Gaining 0.1 kg a Week
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ayhan.77's Weight History
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