ayhan.77 - Member

ayhan.77

Joined January 2015

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Weight History

Start Weight

77 kg

Lost so far: 7 kg

Current Weight

84 kg
Performance: Gaining 0.2 kg a Week

Goal weight

72 kg

Still to go: 12 kg

ayhan.77's Weight History

	lastsunoracle
	Last weigh in: Gaining 0.0 kg a Week

	Wholemeal Bread
	Egg Omelette or Scrambled Egg
	Chicken Breast Meat
	Exercise Machine
	Treadmill
	Hiking