Weigh In record (no journal entry) for 16 February 2023
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103 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1133 kcal
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Fat: 64.07g | Prot: 37.18g | Carbs: 97.66g.
Breakfast: Tortilla de Patatas, Tomates, Sal, Aceite de Oliva, Pan Blanco, Azucarera Azúcar Blanco, Café con Leche. Second Breakfast: Hacendado Chocolate Negro 99%, Mercadona Crema de Cacahuete, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 3.1 kg a Week
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JotaDeGeouS's Weight History
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