JotaDeGeouS - Member

JotaDeGeouS

Joined February 2020

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Following

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Weight History

Start Weight

100 kg

Lost so far: 7.3 kg

Current Weight

92.8 kg
Performance: Gaining 3.2 kg a Week

Goal weight

87.7 kg

Still to go: 5.1 kg

Se de nutrición? NO!…tengo conocimientos de entrenamiento fitness? TAMPOCO! Solo necesito una VidaSana; absorberé de los que me transmitan buena vibra

JotaDeGeouS's Weight History

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Following

	keilycuervas18
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JotaDeGeouS's Recent Food & Exercise

	Alubia Blanca
	Patatas Enteras
	Cherry Tomatoes
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)

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