khftho's Journal, 30 Jan 23

omelette, potatoes, avocado, and a mango smoothie! big breakfast—abt 1000 cals

View Diet Calendar, 30 January 2023:
1804 kcal Fat: 57.05g | Prot: 63.05g | Carbs: 273.82g.   Lunch: Mushrooms , Potato, Mangos , Bananas , Spinach , Egg, Milkadamia Macadamia Milk Unsweetened, Avocados . Dinner: Kirkland Signature Goat Cheese, Penne, Onions , Bell Peppers, Cherry Tomatoes. more...

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