Weigh In record (no journal entry) for 15 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1256 kcal
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Fat: 56.26g | Prot: 80.43g | Carbs: 105.35g.
Breakfast: Beurre, Marque Repère Biscottes au Froment. Lunch: Purée de Pommes de Terre, Viande de Canard. Dinner: Le Gaulois Gésiers de Volaille, Salade Verte. Snacks/Other: Quatre-Quarts au Beurre, Jambon, Beurre, Marque Repère Biscottes au Froment. more...
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steady weight
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silas.siam's Weight History
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