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goja91
Journal
20 Apr 15
goja91's Journal, 20 Apr 15
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Weigh In record (no journal entry) for 20 April 2015
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2015:
920 kcal
Fat: 27.71g | Prot: 57.90g | Carbs: 113.31g.
Breakfast:
Sokołów Polędwica Sopocka, Kawa z Mlekiem, Delikate Serek Wiejski Lekki.
Lunch:
Bakoma Twist Jogurt Kawowy, Jabłko.
Dinner:
Jabłko, Grejpfrut.
Snacks/Other:
Szczypiorek, Jajko Gotowane.
more...
1502 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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goja91's Weight History
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