yusantisp's Journal, 14 Jan 23


View Diet Calendar, 14 January 2023:
1434 kcal Fat: 55.65g | Prot: 56.41g | Carbs: 181.92g.   Breakfast: Tongseng. Lunch: Tongseng, Nasi Putih. Dinner: Telur Rebus, Bango Kecap Manis, ABC Saus Sambal , Cilok. Snacks/Other: Risoles, Pisang, Top Coffee Cappuccino. more...

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yusantisp's Weight History


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