|
sarapan.. 2sdm nasi, balado terong & sepasang ati ampela..
View Diet Calendar, 12 January 2023:
|
1493 kcal
|
Fat: 64.20g | Prot: 108.88g | Carbs: 118.29g.
Breakfast: Tahu Isi, Nasi Putih, Ampela, Hati Ayam, Terong Balado. Lunch: Bakso dengan Saus (Campuran). Dinner: Nasi Putih, Ampela, Hati Ayam, Terong Balado. Snacks/Other: Paroti Bagelen, Teh Kotak Teh Kotak, Top Coffee Cappuccino. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusantisp's Weight History
|