Participar's Journal, 27 Dec 22

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66,200 Kg

66.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

9 Supporters Support

Comments

A mis 71 años es dificil bajar de peso ,consumiendo 1500 calorias x dia y actividad fisica 3 veces x semana ,es como hacer un mntenimiento,deberia consumir 1000 calorias diarias ,es mucho esfuerzo 😁

29 Dec 22 by member: Participar

Ánimo!

29 Dec 22 by member: virlinet

Gracias !

31 Dec 22 by member: Participar


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Participar's Journal, 27 Dec 22

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