Date Started: 09 Mar 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.6 kg
30 Oct 23	66 kg	Reasonably Well
26 Oct 23	64.4 kg	Reasonably Well
20 Oct 23	64.8 kg	Reasonably Well
18 Oct 23	65.2 kg	Reasonably Well
15 Oct 23	65.8 kg	Reasonably Well
14 Oct 23	65.8 kg	Reasonably Well
13 Oct 23	65.8 kg	Reasonably Well
12 Oct 23	66.6 kg	Reasonably Well
11 Oct 23	66 kg	Reasonably Well
07 Feb 23	65 kg	Reasonably Well
06 Feb 23	65 kg	Reasonably Well
13 Jan 23	65.9 kg	Reasonably Well
11 Jan 23	66.1 kg	Reasonably Well
09 Dec 22	66.6 kg	Reasonably Well
07 Dec 22	67.9 kg	Reasonably Well
19 Nov 22	66.7 kg	Reasonably Well
18 Nov 22	69 kg	Reasonably Well
28 Jul 22	69 kg	Reasonably Well
26 Jul 22	69.5 kg	Reasonably Well
25 Jul 22	70 kg	Reasonably Well
11 Mar 22	77.3 kg	Reasonably Well
09 Mar 22	77.6 kg	Reasonably Well

Date Started: 05 Jan 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 64.8 kg
21 Feb 22	90 kg	Reasonably Well
20 Sep 21	74.2 kg	Reasonably Well
28 Jun 21	69.3 kg	Reasonably Well
04 Jun 21	68 kg	Reasonably Well
01 Jun 21	68.3 kg	Reasonably Well
22 May 21	69.6 kg	Reasonably Well
26 Mar 21	68.9 kg	Reasonably Well
17 Mar 21	69.5 kg	Reasonably Well
15 Mar 21	69.8 kg	Reasonably Well
04 Feb 21	70.9 kg	Reasonably Well
01 Feb 21	71.8 kg	Reasonably Well
26 Jan 21	70.7 kg	Reasonably Well
19 Jan 21	71.1 kg	Reasonably Well
04 Jan 21	71.9 kg	Reasonably Well
02 Dec 20	69.4 kg	Reasonably Well
23 Nov 20	69.1 kg	Reasonably Well
17 Jan 20	68.3 kg	Reasonably Well
16 Aug 19	64.1 kg	Reasonably Well
12 Aug 19	64.7 kg	Reasonably Well
10 Aug 19	63.8 kg	Reasonably Well
06 Aug 19	63.7 kg	Reasonably Well
05 Jan 19	64.8 kg	Reasonably Well