Weigh In record (no journal entry) for 26 November 2022
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49 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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985 kcal
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Fat: 42.27g | Prot: 59.77g | Carbs: 88.30g.
Breakfast: Tuna in Water (Canned), Parsley , Salt , Hummus , Sainsbury's Baby Plum Tomatoes, Sainsbury's Balsamic Dressing, Sainsbury's Baby Leaf Spinach. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Twinings Tea, Kit Kat Kit Kat, Twinings Tea, Kit Kat Kit Kat. more...
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Gaining 0.1 kg a Week
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Noooona2020's Weight History
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