livia89's Journal, 30 Mar 15

Spring is beginning here, and the sunshine gives me a new kind of energy and motivation. I get up earlier, try to prepare better for the day, and I feel more active. I drink more water during the day, and avoid greasy foods as they don't go well with the warmer weather. My friend's wedding has passed already, I wore a dress that looked alright on me and that's pretty much it, I didn't slim down for this event.
I feel like motivation is a struggle. I haven't entered my food and activity for a long time. I am trying to keep it low with empty calory intake and be as active as possible. I'll try to enter everything from now on, need to get back on track.

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It really helps me if I log food at least most of the time. I'm also a person who get energized in the Spring. I really want to tackled my yard clean up and get the gardens ready to plant. Another couple weeks before I will unbury the perennials from their leave etc. WE are still getting freezing temps overnight.  
30 Mar 15 by member: wholefoodnut
happy spring :) 
01 Apr 15 by member: Fatemeh2015

     
 

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