Fatemeh2015 - Member

Fatemeh2015

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

60.6 kg

Lost so far: 5.8 kg

Current Weight

54.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

52 kg

Still to go: 2.8 kg

Hello
i'm happily married woman,no kid, researcher. (30 years old, 165cm Height)
i have Hypothyroidism and it is the cause of my extra weight!
from last April till now, i lost 11 Kg, and now my extra weight is just 5.4 Kg!

i believe that i'll achieve to my goal weight. however slowly, but continuous:)

Fatemeh2015's Weight History

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Following

	jemimah03
	Last weigh in: Losing 1.0 kg a Week

	livia89
	Last weigh in: Gaining 0.0 kg a Week

	Vopli
	Last weigh in: Gaining 0.5 kg a Week

	PicklesPickles
	Last weigh in: Losing 2.8 kg a Week

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Fatemeh2015's Cook Book

Calories: 145kcal | Fat: 3.83g | Carbs: 21.49g | Prot: 9.16g

Fruit Smoothie

Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.

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Fatemeh2015's Recent Food & Exercise

	Black Tea
	Date
	Whole Wheat Bread
	Walking (slow) - 3/kph
	Studying
	Mowing Lawn

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