With my new weight, I'm opting to move on to OWL. Fingers crossed.
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1128 kcal
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Fat: 64.59g | Prot: 103.47g | Carbs: 24.29g.
Breakfast: splenda, tea, cheese, cucumber, broccoli, boiled egg. Lunch: dill piklle, ketchup, beef patty. Dinner: splenda, tea, egg , Ranch Salad Dressing, green onion, cucumber, leaf lettuce, baken-ets pork skins, chicken tenderloins. Snacks/Other: green olives, splenda, tea. more...
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1681 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Yard Work (gardening) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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