Weigh In record (no journal entry) for 27 October 2022
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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765 kcal
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Fat: 28.67g | Prot: 72.38g | Carbs: 54.01g.
Breakfast: Cuscuz (Cozido), Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido. Lunch: LeBon Peito de Frango Empanado. Snacks/Other: Under Labz Nitrafuze Whey Protein Vanilla. more...
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Gaining 0.2 kg a Week
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Fernandanut's Weight History
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