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72 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2187 kcal
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Fat: 75.93g | Prot: 104.43g | Carbs: 272.94g.
Breakfast: Kentang Rebus, Telur Goreng, Sunpride Banana. Lunch: Tempe Goreng. Dinner: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Pepaya, Buah Pir, Kokola Kukis Kelapa, Top Coffee Gula Aren, Yakult Yakult, Kapal Api Special Mix. more...
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2223 kcal
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Exercise:
Cooking - 1 hour, Showering - 30 minutes, Housework - 1 hour, Sitting - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
makin kerenn kak.. body shapee keliatan bingit.. aku 66 aja ga begitu😅..
23 Sep 22 by member: dinaisra1
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23 Sep 22 by member: CoachellaS
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CoachellaS's Weight History
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