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eea1
Journal
03 Sep 22
eea1's Journal, 03 Sep 22
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Weigh In record (no journal entry) for 03 September 2022
112 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2022:
1678 kcal
Fat: 76.17g | Prot: 83.96g | Carbs: 160.53g.
Breakfast:
Pancakes, Frittelle Semplici, Caffè Macchiato, Wudy Aia Würstel Classico, Mulino Bianco Tarallucci.
Lunch:
CRM Piadina Classica, Fesa di Tacchino, Maionese.
Dinner:
Patate al Forno, Fettina Impanata.
Snacks/Other:
Pam Panorama Merendina al Cioccolato.
more...
388 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 1.1 kg a Week
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eea1's Weight History
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