Weigh In record (no journal entry) for 02 September 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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300 kcal
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Fat: 8.82g | Prot: 11.93g | Carbs: 41.97g.
Breakfast: Tea with Milk and Sugar, Natrel 3% milk, Kellogg's Corn Flakes. more...
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Losing 0.2 kg a Week
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