Weigh In record (no journal entry) for 24 February 2015
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73 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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664 kcal
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Fat: 32.00g | Prot: 46.68g | Carbs: 47.03g.
Breakfast: Yeşil Zeytin, Susamlı Simit, Sıcak Suda Pişirilmiş Yumurta, Tulum Peyniri, Süt. Lunch: Tam Yağlı Sade Yoğurt, Yulaf Ezmesi. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş). more...
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Gaining 0.9 kg a Week
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Burak G.'s Weight History
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