Weigh In record (no journal entry) for 03 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1561 kcal
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Fat: 77.00g | Prot: 41.42g | Carbs: 185.09g.
Breakfast: Kerupuk Putih, Finna Food Sambal Terasi Uleg, Bakwan, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Madu. Lunch: Buah Srikaya. more...
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indhie azzam's Weight History
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