Weigh In record (no journal entry) for 16 August 2022
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 17.80g | Prot: 18.90g | Carbs: 69.30g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Pan de Leche, Hacendado Leche Semidesnatada. Second Breakfast: Hacendado Rebuenas. more...
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Gaining 0.7 kg a Week
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JotaDeGeouS's Weight History
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