Weigh In record (no journal entry) for 10 August 2022
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 21.12g | Prot: 65.98g | Carbs: 101.54g.
Breakfast: Doce de Leite, Wickbold Pão 18 Grãos, Morangos. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Goma de Tapioca, Peito de Frango, Ovo. Snacks/Other: Monster Energy Absolutely Zero, Banana Nanica, Banana Nanica. more...
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Losing 0.1 kg a Week
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aluizeprado's Weight History
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