Weigh In record (no journal entry) for 29 January 2015
|
87.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 January 2015:
|
2609 kcal
|
Fat: 99.96g | Prot: 85.06g | Carbs: 375.40g.
Breakfast: Coffee with Cream and Sugar, Coffee (Brewed From Grounds), Flaxseed Seeds, Golden Delicious Apples, Celery, Earthbound Farm Organic Carrots, Calavo Avocado, Baby Spinach. Lunch: Raw Whole Cashews, Orange, Green Peppers, Baby Spinach. Dinner: Trader Joe's Quinoa, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Blueberries, Blue Diamond Whole Natural Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|