Weigh In record (no journal entry) for 27 January 2015
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2015:
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1586 kcal
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Fat: 48.30g | Prot: 108.27g | Carbs: 191.17g.
Breakfast: Chá Não Adocicado, Kiwi, Pão de Mistura. Lunch: Café Expresso, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Iglo Esparregado. Dinner: Queijo Fresco, Mangas. Snacks/Other: Maçãs Fuji, Peras. more...
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mafantonio's Weight History
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