Weigh In record (no journal entry) for 24 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 46.88g | Prot: 47.87g | Carbs: 235.67g.
Breakfast: Kırmızı Vişne, Çay Şekerli, Çikolatalı Dondurma, Çikolatalı Dondurma, Eti Finger Bisküvi, Salatalık (Kabuklu), Beyaz Ekmek, Spagetti, Pınar Uzun Sosis, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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Zamir123's Weight History
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