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Zamir123
Zamir123
Joined June 2021
Posts
13
Following
12
Followers
4
Weight History
Start Weight
64.5 kg
Lost so far:
18.5 kg
Current Weight
83 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
7 kg
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Zamir123's Weight History
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Following
Endoplazmik Retikulum
Last weigh in:
Gaining 0.1 kg a Week
FurkanGönenç
Last weigh in:
Losing 0.3 kg a Week
Tea_Mola
Last weigh in:
Losing 0.2 kg a Week
leylaisayeva1
Last weigh in:
Losing 0.8 kg a Week
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Zamir123's Recent Food & Exercise
Manqo Və Ananas
Lavash
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
View Diet Calendar