Weigh In record (no journal entry) for 15 June 2022
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77.1 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 59.10g | Prot: 194.47g | Carbs: 128.23g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: ICA Fläskytterfilé, ICA Jasminris. Dinner: Eriks såser Caesardressing, Max Grilled Chicken Salad Bowl. Snacks/Other: Njie ProPud Chocolate, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 9.8 kg a Week
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