Weigh In record (no journal entry) for 05 June 2022
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109.0 kg
Lost so far: 10.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.97g | Prot: 84.96g | Carbs: 85.87g.
Breakfast: Butter, Plain Waffle, 1% Fat Milk, Great Value Turkey Sausage Patty, Kroger Eggs (Large). Lunch: Peanut Butter, Whole Wheat Bread. Dinner: Potato, Wal-Mart Pork Loin Boneless Center Cut Chops, Green Peas (Frozen) . more...
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Losing 0.6 kg a Week
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nancy9322's Weight History
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