Weigh In record (no journal entry) for 12 January 2015
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2015:
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309 kcal
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Fat: 3.04g | Prot: 6.89g | Carbs: 65.90g.
Breakfast: Flahavan's Irish Porridge Oats, Apples, Clementines, Coffee with Milk. more...
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Losing 1.8 kg a Week
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Josiewragg's Weight History
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