Weigh In record (no journal entry) for 25 May 2022
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65 kg
Lost so far: 23.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.02g | Prot: 48.90g | Carbs: 118.51g.
Breakfast: Cimory Yogurt Drink Blueberry , Risoles. Lunch: Sinti Sambel Pecel, Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Snacks/Other: Good Day Cappuccino, Kue Pancong. more...
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Gaining 1.6 kg a Week
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yusantisp's Weight History
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