Weigh In record (no journal entry) for 23 May 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 110.91g | Prot: 159.83g | Carbs: 175.12g.
Breakfast: Напиток Тай 170 К. Lunch: Курица (Жареная в Панировке). Dinner: Автосуши Суши с Креветкой, Менза Ролл с Угрем, Скумбрия, Лосось, Level Kitchen Ролл с Тунцом. more...
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Gaining 3.5 kg a Week
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