Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
19 Sep 24	66.1 kg	Reasonably Well
17 Sep 24	66.3 kg	Reasonably Well
31 Aug 24	66.7 kg	Reasonably Well
18 Aug 24	67.7 kg	Reasonably Well
06 Aug 24	68.3 kg	Reasonably Well
25 Jul 24	68.3 kg	Reasonably Well
20 Jul 24	67.7 kg	Reasonably Well
09 Jul 24	67.2 kg	Reasonably Well
03 Jul 24	67.7 kg	Reasonably Well
02 Jul 24	67.8 kg	Reasonably Well
28 Jun 24	68.4 kg	Reasonably Well
26 Jun 24	68.4 kg	Reasonably Well
21 Jun 24	68.7 kg	Reasonably Well
16 Jun 24	68.7 kg	Reasonably Well
13 Jun 24	69.4 kg	Reasonably Well
12 Jun 24	69.8 kg	Reasonably Well
11 Jun 24	70.4 kg	Reasonably Well
07 Jun 24	70.6 kg	Reasonably Well
06 Jun 24	71.3 kg	Reasonably Well
04 Jun 24	70.9 kg	Reasonably Well
03 Jun 24	71.2 kg	Reasonably Well
01 Jun 24	71.5 kg	Reasonably Well
31 May 24	71.9 kg	Reasonably Well
30 May 24	72 kg	Reasonably Well
28 May 24	72.5 kg	Reasonably Well
25 May 24	72.5 kg	Reasonably Well
24 May 24	72.5 kg	Reasonably Well
23 May 24	73.4 kg	Reasonably Well
21 May 24	73.5 kg	Reasonably Well
18 May 24	73.8 kg	Reasonably Well
17 May 24	74.8 kg	Reasonably Well
15 May 24	75.1 kg	Reasonably Well
14 May 24	75.5 kg	Reasonably Well
08 May 24	75.5 kg	Reasonably Well
07 May 24	75.7 kg	Reasonably Well
06 May 24	76.2 kg	Reasonably Well
05 May 24	76.2 kg	Reasonably Well
24 Apr 24	76.8 kg	Reasonably Well
23 Apr 24	77 kg	Reasonably Well
22 Apr 24	77.4 kg	Reasonably Well
21 Apr 24	77.6 kg	Reasonably Well
18 Apr 24	77.6 kg	Reasonably Well
17 Apr 24	78.6 kg	Reasonably Well
09 Sep 23	79 kg	Reasonably Well
04 Jul 23	78.3 kg	Reasonably Well
20 Jan 23	75.7 kg	Reasonably Well
12 Jan 23	75.5 kg	Reasonably Well
21 Dec 22	79.9 kg	Reasonably Well
22 Oct 22	76.6 kg	Reasonably Well
14 Sep 22	78.8 kg	Reasonably Well
28 Feb 22	73.7 kg	Reasonably Well
15 Feb 22	74.5 kg	Reasonably Well
03 Feb 22	75.5 kg	Reasonably Well
01 Feb 22	75.9 kg	Reasonably Well
29 Jan 22	76 kg	Reasonably Well
24 Jan 22	76.7 kg	Reasonably Well
10 Jan 22	80 kg	Reasonably Well

Date Started: 24 Aug 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
16 May 21	75.4 kg	Reasonably Well
05 Mar 21	72.4 kg	Reasonably Well
04 Mar 21	72.6 kg	Reasonably Well
26 Feb 21	73.2 kg	Reasonably Well
21 Feb 21	75.3 kg	Reasonably Well
07 Dec 20	72.8 kg	Reasonably Well
05 Dec 20	72.9 kg	Reasonably Well
04 Dec 20	73.1 kg	Reasonably Well
03 Dec 20	73.4 kg	Reasonably Well
02 Dec 20	73.8 kg	Reasonably Well
01 Dec 20	74.5 kg	Reasonably Well
27 Sep 20	74.7 kg	Reasonably Well
29 Aug 20	74.2 kg	Reasonably Well
28 Aug 20	74.7 kg	Reasonably Well
24 Aug 20	76 kg	Reasonably Well