Weigh In record (no journal entry) for 01 December 2020
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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898 kcal
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Fat: 50.84g | Prot: 24.30g | Carbs: 90.64g.
Breakfast: Кофе, Брест Литовск Масло Сладко-Сливочное, Солнцепек Блины с Творогом, Геркулес Овсяная Каша на Молоке. Lunch: Банан, Агрокомплекс Плов с Мясом Утки . more...
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Losing 0.0 kg a Week
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ismailova.gyuzel19's Weight History
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