Weigh In record (no journal entry) for 07 May 2022
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112.2 kg
Lost so far: 7.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 52.26g | Prot: 64.62g | Carbs: 129.50g.
Breakfast: 1% Fat Milk, Egg, Whole Wheat Bread. Lunch: Shortbread cookies, Fish cakes. Dinner: Publix Large Shrimp, Potato, Green bean casserole. Snacks/Other: Publix Premium Black Jack Cherry Ice Cream. more...
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Losing 0.3 kg a Week
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nancy9322's Weight History
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