Weigh In record (no journal entry) for 05 May 2011
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94.3 kg
Lost so far: 28.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.25g | Prot: 47.35g | Carbs: 67.52g.
Breakfast: High Protein Meal Replacement - Vanilla. Lunch: Pinto Beans, Green Tomatillo, Cheese, Black Beans, Steak. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Margarita. more...
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Losing 0.4 kg a Week
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