Weigh In record (no journal entry) for 17 April 2022
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113.0 kg
Lost so far: 6.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 74.07g | Prot: 93.13g | Carbs: 122.72g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Whole Wheat Bread, Egg. Lunch: Great Value Hamburger, Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Carrots, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Edy's Grand Ice Cream - Vanilla, Jiffy Golden Yellow Cake Mix. more...
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Losing 1.9 kg a Week
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nancy9322's Weight History
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