eea1's Journal, 28 Mar 22

eea1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2022

111.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1111 kcal

Fat: 44.47g | Prot: 67.36g | Carbs: 110.00g. Breakfast: Frittata di Uova, Sciroppo d'acero, Mulino Bianco Tarallucci, Caffè Macchiato. Lunch: Pane Bianco, Petto di Pollo, Olio Extra Vergine di Oliva, Verdura Cotta. Dinner: Bietola, Cavolfiore. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...

3061 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 59 minutes, Google Fit - 22 hours and 1 minute. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eea1's Weight History

View Complete History

eea1's Journal, 28 Mar 22

Submit a Comment

eea1's Weight History