Weigh In record (no journal entry) for 16 February 2022
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1341 kcal
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Fat: 69.09g | Prot: 73.17g | Carbs: 108.47g.
Breakfast: Яйцо Всмятку, Апельсин, Чай. Lunch: Помидоры, Край Каравай Хлеб Тостовый. Dinner: Винни-Пух Торт Три Шоколада , Плов с Курицей, Молочная Станция Творог 5%. more...
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Losing 2.8 kg a Week
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pluska95's Weight History
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