Weigh In record (no journal entry) for 15 February 2022
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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634 kcal
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Fat: 35.77g | Prot: 43.50g | Carbs: 37.58g.
Breakfast: Вареное Яйцо, Апельсин, Чай. Lunch: Огурец (с Кожурой), Петелинка Куриная Грудка без Кожи. Dinner: Салат Овощной с Маслом, Чай, Край Каравай Хлеб Тостовый. more...
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Losing 10.5 kg a Week
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pluska95's Weight History
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