Weigh In record (no journal entry) for 03 February 2022
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89.6 kg
Lost so far: 13.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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235 kcal
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Fat: 8.79g | Prot: 6.25g | Carbs: 34.75g.
Breakfast: Mariza Canela em Pó , Banana Nanica, Aveia em Flocos, A Tal da Castanha Leite de Castanha de Caju. more...
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Losing 0.8 kg a Week
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65kg_avante's Weight History
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