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an early lunch..
View Diet Calendar, 20 January 2022:
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999 kcal
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Fat: 31.52g | Prot: 71.52g | Carbs: 111.90g.
Breakfast: Pisang, Vinata Coklat Stevia. Lunch: Tempe Goreng, Udang Kukus atau Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Otak-Otak, Wortel, Sawi Putih/Pecai Segar, Brokoli, Kikil. Snacks/Other: Kolak. more...
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 Comments
apa saja bumbu masakan nya ini, sepertinya enak
19 Jan 22 by member: juliasucju0622
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Labu siam aja kak ditumis biasa bareng udang, kasih saus teriyaki sedikit..
20 Jan 22 by member: yusantisp
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yusantisp's Weight History
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