guguzondi472's Journal, 13 Dec 21


View Diet Calendar, 13 December 2021:
1000 kcal Fat: 37.72g | Prot: 38.53g | Carbs: 125.79g.   Breakfast: Ginger , Lancewood Double Cream Plain Yoghurt , Carrots , Orange, Freshmark Bananas. Lunch: Oil Popped White Popcorn . Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Chicken Drumstick, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Rooibos, Nature's Source Granola. more...

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