Weigh In record (no journal entry) for 01 April 2011
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99.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 76.84g | Prot: 74.64g | Carbs: 130.24g.
Breakfast: rye toast, eggs. Lunch: wheat crackers, rice, wispride, thinaddictives, cheddar cheese, cheese, white toast. more...
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Losing 0.8 kg a Week
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shawnj622's Weight History
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